Even the Smallest of Steps

We hope that this resource can serve as a reminder that recovery from eating disorders is possible.

With heartfelt thanks to all of the people who were both kind and brave enough to share their stories of hope with us.

▶️ Watch the animation here
▶️ Watch the animation here

You may wish to share this resource with someone you trust or your care team, if supportive.

This video does not replace clinical care. If you need urgent help, use local crisis services.

CREDITS

This animation was created by The Peer Support Pathway at The Maudsley Eating Disorders Service.

Led by Catherine Perry – Peer Support Pathway Lead and PEACE Pathway Champion

Animation by Woven Ink

Directed by Jess Harvey & Isolde Godfrey

Concept & Illustration by Blanche Ellis

Animator & Editor - Jess Harvey

Voice Actors: Emily Prosser-Davies, Skye Witney, Sukhy Gill

Music by Camilla Sadaghna

With deep gratitude to all those involved in co-creating this project and for sharing your wisdom with us.

With special thanks to Georgia Faulkner and Aria Awwal for their invaluable contributions to this project.

With special thanks to Camilla, Caroline, Karina, Tash & the Central Peer Support Central Team at SLaM for their instrumental role in bringing this project into the world.

P.S. Even the smallest of steps we take on our recovery journeys can be some of the most important ones.